Your method leads.
The software helps you organise and deliver your coaching. You shape the plan and make the decisions.
WHY HUNDREDLIFTS
Room for the
personal side.
A good plan is only the beginning. Coaching also happens in the details: a completed session, a weekly reflection, a conversation about what comes next.
The plan and the person belong together.
HundredLifts is a coaching platform for personal trainers and their clients. It brings training, nutrition and follow-through into a connected experience, so your expertise stays at the centre.
For the way you coach.
Whether you work online, in person or across both, HundredLifts gives your plans and ongoing client work a shared place to live.
A WEEK IN ALEX’S PLAN
A strong start to the week.
Upper body A · 6 exercises logged
A plan for the everyday.
Meals, recipes and a shopping list in one place.
“Feeling more consistent this week.”
Weekly reflection · Ready for trainer review
Clarity on both sides.
Trainers need context. Clients need a clear next step. Both are part of the same experience.
Details deserve a home.
Workouts, meals, check-ins and progress become more useful when you can see how they fit together.
HundredLifts
Help shape the next chapter.
We’d like to hear how you coach, what gets in the way and what would make your working week clearer.
Contact