For you, the trainer.
A web workspace for creating plans, managing assignments and reviewing your clients’ activity.
THE HUNDREDLIFTS PLATFORM
Your expertise.
A connected workflow.
Keep programming, nutrition and client follow-through close. HundredLifts brings the core of your coaching practice into one workspace.
01 / Training
Programme with purpose.
Build workout templates and multi-week programmes. Set exercise instructions, reps, effort and rest, then assign the plan to your client.
- Reusable workouts and an exercise library
- Detailed prescriptions, including supersets
- Client logging and training history
02 / Nutrition
A plan for everyday life.
Bring food and recipe libraries, daily and weekly plans, and shopping lists into the same coaching experience.
- Build and reuse nutrition templates
- Assign plans to individual clients
- Keep meals, recipes and shopping lists connected
03 / Follow-through
Context for your next conversation.
Review check-ins, completed work and progress. Use forms, guides and resources to keep the next step clear.
- Client activity and trainer agenda
- Check-ins, forms and coaching resources
- Training history and progress review
Two sides of the same coaching relationship.
For your clients.
A client account to follow your plans, log training, complete check-ins and view progress on web, iOS and Android.
Coaching in your language.
The product supports English, Spanish and Polish. This website does too.
YOUR NEXT CHAPTER
Your expertise.
A little more connected.
Let’s talk about your coaching practice and how HundredLifts could fit into it.