01

Give the week a clear starting point.

Show your client where to find their assigned plan and which session comes first. Explain how the schedule fits the routine you have agreed together. Keep the first instructions focused on what they need now.

02

Explain what to record.

Walk through a sample session together. Show where exercise instructions and set targets appear, and agree what the client should log. A brief walkthrough gives you both a shared understanding of the record you will review.

03

Agree on the first check-in.

Set an expectation for when the client will reflect on the week and what you will discuss. Use a short form or check-in with questions that will inform your next conversation, then make the next step easy to find.

Bring the workflow together.

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